TIPS FOR TEACHERS TO PUT THEIR BEST FOOT FORWARD THIS SCHOOL YEAR
Students aren't the only ones heading back to school, and according to a podiatrist at Baylor College of Medicine, teachers should be sure to include comfortable shoes on their shopping lists. "Activity levels of teachers during the summer break can vary – some are less active during the summer months than during the school year, and this can be a factor in getting back into the swing of things," said Dr. Ronald Lepow, assistant professor of orthopedic surgery at Baylor. "For those who stayed active, their routine will not be too different in the fall, but there may be an adjustment period for those who were less active." Lepow suggests that both male and female teachers look for shoes that are wide enough for their foot and deep enough in the toe area so that their toes can move around unencumbered. Shoes should support the arch and have a firm heel counter so the heel does not slip around in the shoe. Open back or sling back shoes are not as suppo